I have decided to go a whole year without sugar. or rather processed or added sugar. This does not include the sugar found in fruits or veggies that is natural. It's a step towards better health and trying to find a way to get my big ol' butt into some of the clothes that are sitting in storage and so I can maybe get some of my life back. http://6changes.com/page/3
Has a LOT of good advice about making life changes so that you increase the likelihood that you succeed. Though I've been in bed for 7 bloody long and boring days, I actually got up and went out and walked down to the beach up another road and back to my house. I was only planning on being out for a few minutes but I got caught up in the dusk and how it made the sky and water seamless so I took some pictures though I have yet to figure out how to send files from my phone to my computer. I'm a bit of a techno moron sadly.
So I got out and got some exercise AND made it through the day without eating any added sugar (the evil white stuff! Worse than crack!)
I actually really like fruit so hopefully that will keep any kind of cravings from getting too out of control.
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